Long-term goals from Healthy People 2010:

• Increase the number of adults who engage regularly, preferably daily, in moderate physical activity for 30 minutes or more
• Increase the number of adolescents who engage in moderate physical activity for at least 30 minutes or more on 5 of the previous 7 days
• Increase the number of children, aged 2 years and older, who consumes at least two daily servings of fruit
• Increase the number of children 2 years and older, who consume at least 3 daily servings of vegetables, with at least one being dark green or orange vegetables
• Increase the number of adults who are at a healthy weight
• Reduce the number of children and adolescents who are overweight or obese

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