Colors of the week
Week 4 - Green Fruits
& Vegetables
Green Beens
Pears
Green Grapes
Kiwifruit
Green Apples
Leafy Greens
Broccoli
Green Peppers
Serving Sizes
1 medium fruit
4 oz. 100% juice
1/4 cup dried fruit
1 cup leafy raw vegetable
1/2 cup raw or cooked vegetable
1/2 cup fresh, frozen or canned fruit